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Executive Self Defense and Fitness



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The executive self defense program consists of 10 hours of training and teaches how to escape common holds and disarm assailants. It emphasizes speed, surprise and painlessness to disarm your assailant. Strategies for striking are also covered. These techniques are very effective in disarming an attacker without causing them pain. Additionally, you will be able to use readily available objects to escape. Lastly, you will learn how to defend yourself against a gun or other weapon.

Fulfillment

A class in Executive Self Defense is a great way to protect your family and yourself. Flexible courses allow you to tailor the course to your requirements. The classes provide a way to reduce stress and learn a new skill. These courses improve participants' self-discipline, confidence, and work performance. This helps them deal with the daily stresses they face.


Techniques are deadly

Effective strategies for dealing with attackers are taught in executive self-defense classes. The training emphasizes the use speed and surprise to disable an assailant, while avoiding any pain. These classes teach you how to escape common holds. Executive self defense classes teach students how deadly force can be used in an attack.

Program is non-judgmental

Executive Self-defense and Fitness private lessons are primarily for professionals between the ages 35 and 55. However it does include students from five through 75. Participants include lawyers, financial planners, entrepreneurs, business executives, government officials, and law enforcement officials. The program is designed to be non-judgmental and personal.

Internationally recognized martial arts instructors are instructors

Cobra Kai Martial Arts' Victorville instructors are well-known for their proficiency in executive self defense as well as high-performance martial art. They have excellent student instructors ratios and state-ofthe-art training facilities to help students achieve their goals.




FAQ

What should I look for in a self-defense class?

You should consider the reputation and experience of the instructor when choosing a self defense class. Ask about their education and credentials.

Ask for discounts or free trials. Some instructors offer exclusive offers to students who sign up for their courses.

Ask if online classes are offered.

Ask if the school offers emergency medical attention after class. This is especially important if someone gets injured during a class.

A class should offer many exercises. This gives you plenty of time to experiment with each technique before moving on.


What are the benefits to martial arts training?

Martial arts training can help you acquire skills that you can use in all situations. They will make you stronger and faster. They also teach you how to handle different types of attacks.

They increase your confidence. You will feel more secure and relaxed, which can lead to less stress.

They can also be beneficial for your health. Regular exercise has been shown to improve your physical health.


Do you need to be licensed to possess a stungun?

Some states require that you show proof of training before you can get a stungun.

Some states require you register your stungun with the police.

Other states require you to notify law enforcement whenever you move.


What does the stun gun do for an attacker

A stun gun uses electricity to incapacitate someone. It causes muscle contractions which prevent them from moving. This makes them unable to fight back.

Stun guns usually work best when used on the neck or head area.

The most common way to use a stun gun is to shoot at the person's body part until they fall unconscious.

Some stun guns also emit high-pitched sounds to scare attackers. These stun gun types are called TASERs.



Statistics

  • Verbal harassment was the most common form, but 51 percent of women said they were touched or groped in an unwelcome way, while 27 percent of women survived sexual assault. (healthline.com)
  • Most likely, the person will want some kind of boxing match, so if you can out-box them, this would be 100% ideal for survival. (budodragon.com)
  • Saying this, Self defense 101 would be the importance of situational awareness, which can never be replaced by the finest of martial arts, because it is this that would help you to avoid any likely attacks in the first place. (worldofselfdefense.com)
  • The Rape, Abuse & Incest National Network reports that 70 percent of sexual violence cases aren't committed by random strangers in a dark alley but by people we know: friends, family, partners, co-workers, etc. (healthline.com)



External Links

researchgate.net


udemy.com


rainn.org


amazon.com




How To

How to use Kubotans for self defense

Kubotan is small sticks used as weapons by Okinawan martial arts masters. They were originally made of bamboo, but have been replaced with metal or plastic.

They measure approximately 5cm in length and 2cm in width.

The Kubotan is designed for striking at an opponent's eyes and nose. It can also be used against other body parts, such as elbows or knees.

Kubotan are popular with women due to their lightweight and ease of use.

Effectively using a Kubotan requires that you know where the stick should be placed to hit the right spot.

To hit the right spots accurately, you must practice with your Kubotan.

You will learn how to use your Kubotan in self defense.

  1. Stand in front of the attacker
  2. Hold the Kubotan between your thumbs and index fingers.
  3. Lift the Kubotan's arm above your head.
  4. The Kubotan should be lowered towards the attacker's face.
  5. Strike the attacker on the nose, eye, or mouth area.
  6. You should be able to see the impact of the Kubotan as it strikes the target.
  7. Continue swinging the Kubotan to make a "thwacking" sound.
  8. Reduce the Kubotan, and then step back.
  9. For those who want to fight on, you can repeat steps 1-7.




 



Executive Self Defense and Fitness